Tips & Tricks

Meal Prep Success

July 22, 2013

Sunday is my meal prep day. I eat the same thing for lunch & dinner Monday through Friday; this just makes my life easier. Having all of the components prepped ahead of time is so convenient. I am usually so hungry by the time I’m done work, if I had to spend a lot of time preparing my meal I would end up snacking on everything in sight.

On the menu this week:


Shrimp Tacos

  •  Homemade Gluten Free Tortillas
  •  Baby Shrimpies in Thai Kitchen Red Curry Paste (new favourite!)
  •  Cabbage Slaw with EVOO & Vinegar dressing
  •  Wasabi Mustard (literally just mustard with wasabi in it)

Sweet Potato & Pumpkin Mash

  •  Equal Parts Sweet Potato & Pure Pumkin
  •  Cinnamon & a little Stevia


Meatball Salad

  •  Lean Turkey Meatballs
  •  Spinach
  •  Mushrooms
  •  Cilantro Greek Yogurt Dressing


Zucchini with Goat Cheese & Black Pepper

For dinner recipes check out the recipe page!


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